For our November meeting, Ed Keeter (yours truly) presented on the topic of Technology and ADHD. The discussion/presentation focused on what some of the "tech" tools are that can be helpful in managing some of the effects of ADHD. Gadgets ranged from simpole alarm watches and digital recorders and GPS units to desktop PCs and smart phones. Discussion focused on how to best select and use the right tool(s) for your unique situation.
The second half of the meeting was a review and discussion of the soon-to-be updated FOCUS+ web site and blog. (note: the site is now available at www.focusplus.org - Ed)
All members were encouraged to share their thoughts on what would make the site more user-friendly and useful. One suggestion was to add a "So I (or someone I know) have/has ADHD: Now What?" tab to help newly diagnosed people determine and weigh their options. The new blog will be divided into four key areas:
- Information about the upcoming meeting topic (where members can pose questions and find pre-read material if available);
- Information about previous meetings/topics (where members can continue the discussion);
- Ideas for future meetings: topics, presenters, activities, etc.; and
- More specific topics, e.g. "ADHD and Teens" or "ADHD in the workplace", where members with shared areas of interest can collaborate.
What "tech" have you found to be helpful in managing your ADHD symptoms? Do you find that sometimes technology can be counterproductive, like when your cell phone interrupts you when you're concentrating on an activity?
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